Chickpea Feta Avocado Salad: Easy, Healthy, and Delicious Delight
A refreshing and nutritious salad featuring chickpeas, feta, and avocado.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: no-cook
- Cuisine: Mediterranean
- Diet: vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, feta cheese, avocado, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or refrigerate for later use.
Notes
- For added flavor, consider adding fresh herbs like parsley or cilantro.
- Feel free to customize with other vegetables or protein sources.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Chickpea, Feta, Avocado, Salad, Healthy, Easy, Recipe