French Mustard Chicken: An Easy Recipe for Weeknight Delights
Enjoy the savory flavors of French mustard chicken with this simple recipe perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: French
- Diet: Paleo
Ingredients
Scale
- 4 pieces chicken thighs
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon rosemary
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix Dijon mustard, olive oil, minced garlic, rosemary, salt, and pepper.
- Coat the chicken thighs with the mustard mixture.
- Place the chicken in a baking dish and bake for 25-30 minutes or until fully cooked.
- Serve with your choice of sides.
Notes
- For a spicier kick, consider adding cayenne pepper.
- Leftovers can be enjoyed in salads or sandwiches.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 0g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 115mg
Keywords: French Mustard Chicken, easy chicken recipe, weeknight dinner