Spicy Ground Beef Stir-Fry: Easy Garlic Veggie Bowl & Steamy Rice
Enjoy a delicious and quick meal with this Spicy Ground Beef Stir-Fry Bowl, featuring garlic veggies and steamy rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
- Diet: High Protein
Ingredients
Scale
- 1 pound ground beef
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 tablespoon garlic, minced
- 3 cups cooked rice
- 2 tablespoons soy sauce
- 1 tablespoon chili paste
- 2 tablespoons vegetable oil
- 1 teaspoon sesame oil
Instructions
- In a large skillet, heat vegetable oil over medium-high heat.
- Add the ground beef and cook until browned.
- Stir in garlic and cook for an additional minute.
- Add the mixed bell peppers and broccoli, cooking until tender.
- Stir in soy sauce and chili paste, mixing well.
- Serve over cooked rice, drizzled with sesame oil.
Notes
- For extra flavor, add some chopped green onions on top before serving.
- Adjust the chili paste to your desired spice level.
Nutrition
- Serving Size: 1 bowl
- Calories: 600
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Spicy Ground Beef, Stir-Fry, Garlic Veggies, Rice